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V.642.632.65
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Moving among objects free of liking and disliking, the mind grows clear.

You do not have to flee the world or stop touching its things. The danger is not in the contact itself but in the liking and disliking that ride along with it; with those withdrawn, you can move among objects and remain untouched.

64Chapter 2
The verseSpoken by Krishna
Voices19 commentators · 6 schools · modern voices
The readingAbout 5 minutes, unhurried
रागद्वेषवियुक्तैस्तु विषयानिन्द्रियैश्चरन्। आत्मवश्यैर्विधेयात्मा प्रसादमधिगच्छति
rāga-dveṣha-viyuktais tu viṣhayān indriyaiśh charan ātma-vaśhyair-vidheyātmā prasādam adhigachchhati

But one who moves among the objects of the senses with the senses under control, free of attraction and aversion, self-disciplined, attains serenity.

Bhagavad Gita 2.64
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Sanskrit recitation by Swami Brahmānanda

Audio from the Gītā Supersite, IIT Kanpur

The verses just before warned that brooding on objects breeds attachment, then anger, then ruin; the little word "but" turns the corner, and Krishna gives the positive alternative, answering Arjuna's question about how the steady-minded sage actually walks and eats and moves in the world.

Where they agreethe convergence

You can live among things and not be dragged down by them; what frees you is not leaving the world but losing the liking and disliking you carry into it.

Across schools and centuries the commentators come to the same ground. These are the points they share, and the voices that hold each one.

4schools

You were warned how brooding on things breeds attachment, then anger, then ruin; here is the other road, how to stay among them and not fall. This is the steady sage actually walking, eating, moving in the world: not fleeing it, but untouched within it.

Across Advaita, Bhakti, Śuddhādvaita, Kashmir Śaiva, and the modern voicesŚaṅkara · Ānandagiri · Madhusūdana · Nīlakaṇṭha · Dhanapati · Śrīdhara · Viśvanātha · Baladeva · Sivananda · Ramsukhdas · Puruṣottama · Abhinavagupta
In Śaṅkara, Ānandagiri, and 10 others’ words

This verse turns a corner in Krishna's argument. The verses just before warned that brooding on objects breeds attachment, then anger, then ruin. Here Krishna gives the positive alternative: how a person can still live among objects and not fall. The commentators read it as the direct answer to Arjuna's earlier question about how the steady-minded sage (sthitaprajna) actually walks, eats, and moves in the world. The little word 'tu' ('but') marks the contrast: the one described before is dragged down, but this one is lifted up. So the verse is not advising you to flee the world; it is describing the inner condition that lets you remain in it untouched.

Asked in question 2, below
2schools

Everything turns on being free of liking and disliking. The senses do not reach for things on their own; these two currents pull them outward. So the harm is never the bare contact your life requires, but the liking and disliking that ride along with it.

Across Advaita, Bhakti, and the modern voicesŚaṅkara · Ānandagiri · Madhusūdana · Nīlakaṇṭha · Śrīdhara · Jñāneśvar · Sivananda · Viśvanātha · Baladeva · Ramsukhdas · Dhanapati
In Śaṅkara, Ānandagiri, and 9 others’ words

The whole weight of the verse falls on being free of raga and dvesha. Raga is attraction or liking; dvesha is aversion or dislike. The commentators explain that the senses do not move toward objects on their own; they are pulled outward by these two currents of liking and disliking. Several note that this is the real difficulty raised here: since the senses naturally lean toward objects, isn't contact unavoidable, and so isn't a steady mind impossible? The answer is that the danger is not the contact itself but the liking and disliking riding on it. Pull out raga and dvesha, and the bare meeting of sense and object that life requires does no harm at all and leaves no stain.

Asked in question 1, below
2schools

Two masteries hold together: a mind brought under your own command, and senses that then obey. The mind comes first; master it, liking and disliking fall away, and the senses lose what drove them outward. Outer restraint alone is not enough.

Across Advaita, Bhakti, and the modern voicesŚaṅkara · Madhusūdana · Nīlakaṇṭha · Baladeva · Viśvanātha · Ramsukhdas · Śrīdhara · Dhanapati
In Śaṅkara, Madhusūdana, and 6 others’ words

The verse names two masteries that work together. 'Vidheyatma' means one whose self is governed, that is, whose mind or inner instrument (antahkarana) has been brought under his own command, made tractable and obedient. 'Atma-vashya' means senses that are under the control of the self, obedient to him. Many commentators point out the order between them: the mind is primary, and once the mind is genuinely mastered, the senses fall into line, because the senses depend on the mind. When the mind is in one's own sway there is no liking and disliking, and with those gone the senses have nothing to drive them outward. This is why subduing the mind is treated as the necessary thing; outer sense-restraint without it is not enough.

Asked in question 3, below
3schools

You still move among things and use them, but you take only what living needs, food, clothing, the body's care, never grasping, never chasing the forbidden. Do the work things require without sliding into indulgent enjoyment of them.

Across Advaita, Dvaita, Bhakti, and the modern voicesDhanapati · Madhusūdana · Jayatīrtha · Śrīdhara · Sivananda · Baladeva · Ramsukhdas
In Dhanapati, Madhusūdana, and 5 others’ words

Such a person is not passive or withdrawn; he still moves among objects and uses them. But the commentators stress that he takes only what living requires, food, drink, clothing and the like for the body's maintenance, and never with grasping. He does not chase forbidden things. Ramsukhdas draws this out sharply as the difference between seva and bhoga: such a one does the needed dealings with objects (seva) but no indulgent enjoyment (bhoga), since it is enjoyment-driven contact alone that ruins. The point is not how much you handle, but that liking does not rise when you take a thing and aversion does not rise when you let it go.

Asked in question 4, below
6schools

Out of this the mind grows clear and serene, cleansed of the mire of wanting and refusing. It is no small reward: in that clarity sorrow ends, and the discerning mind settles and grows steady.

Across Advaita, Dvaita, Viśiṣṭādvaita, Bhedābheda, Bhakti, Śuddhādvaita, and the modern voicesŚaṅkara · Madhusūdana · Nīlakaṇṭha · Madhva · Rāmānuja · Bhāskara · Śrīdhara · Ramsukhdas · Vallabha · Baladeva
In Śaṅkara, Madhusūdana, and 8 others’ words

The fruit is 'prasada'. Most commentators read it as the clarity, serenity, or transparency of the mind, the inner organ cleansed of the mire of imagination and choice and made calm. This is no small reward. Several Advaita voices add that this cleared mind becomes fit for the realization of the supreme Self, and that the mind's clarity is really the clarity of the inmost Self showing through, since the mind takes on its quality. The next verse (which several read together with this one) completes the chain: in this clarity all sorrow is destroyed and the discerning intellect (buddhi) quickly becomes steady. So prasada is the doorway: when liking and disliking fall away, the mind grows clear, sorrow ends, and the intellect settles in the Supreme.

This is the shared ground; it can be carried as it is. Below is where they differ.

Where they differthe divergence

The question they answer differently
Is freedom from liking and disliking achieved by disciplining the mind itself, or only by grounding the mind in devotion to the Lord?
The traditional commentators
Advaita VedāntaŚaṅkara, Madhusūdana, Nīlakaṇṭha
Master the mind itself; once liking and disliking vanish, the cleared mind becomes the ground for liberating knowledge of the Self.
Prasada read as the mind's clarity, finally the Self's clarity showing through.
Advaita Vedānta, in their fuller words

For these commentators prasada is the clarity of the mind, its transparency and fitness for realizing the supreme Self. They press this further than mere calm: the clarity of the mind is finally the clarity of the inmost Self itself, because the mind partakes of the Self's quality and shows it through once the mire of attachment and choice is washed away. The reasoning runs: senses driven by liking and disliking cause fault; master the mind and those vanish; with them gone the senses have no impulse, and the unavoidable bare apprehension of objects leaves purity unobstructed. The goal in view is liberating knowledge, and this cleared mind is its ground.

Śaṅkara · Madhusūdana · Nīlakaṇṭha
DvaitaMadhva, Jayatīrtha
Removing liking and aversion yields conquest of the senses, and that conquest in turn yields knowledge as a mediate fruit.
Serenity belongs to the mind, not the self, so the next verse says 'serene mind'.
Dvaita, in their fuller words

These commentators frame the verse as stating the fruit of the conquest of the senses, and they are careful about the logical chain. Jayatirtha distinguishes a direct fruit from a mediate one: the removal of liking and aversion yields conquest of the senses, and conquest of the senses in turn yields knowledge, so knowledge is the mediate fruit reached through this serenity rather than directly. He also guards a precise point: 'serenity' might seem to be a property of the self, but it is to be understood as a property of the mind, which is why the following verse speaks of 'serene mind.' The accent here is on getting the order of cause and fruit exactly right.

Madhva · Jayatīrtha
The freedom from liking and aversion is grounded in fixing the mind on the Lord, who burns every taint away.
Serenity is the inner organ made pure through devotion.
Viśiṣṭādvaita, in their fuller words

Ramanuja makes the condition explicitly devotional and theistic. The one who attains serenity is the one who has set his mind on the Lord of all, the auspicious resort of the mind, and whose every taint is thereby burned away. With mind fixed on the Lord he moves among objects with senses freed from passion and aversion and obedient to himself, living in effect by setting the objects aside. The serenity he reaches is described as the inner organ becoming pure. The distinctive note is that the freedom from raga and dvesha is grounded in devotion to the Lord, not in a bare disciplining of the mind on its own.

Rāmānuja
ŚuddhādvaitaVallabha, Puruṣottama
Objects are enjoyments granted by Bhagavan's will, and prasada is His grace, not merely a clear mind.
Even vidheyatma read as the self in which the Lord is made amenable.
Śuddhādvaita, in their fuller words

These commentators give prasada a frankly theistic and graced meaning. Purushottama reads even 'vidheyatma' as the self in which the Lord has been made amenable to one's will, and he allows that the senses are touched by liking and aversion yet are under the control of the self and of Bhagavan. The objects themselves are enjoyments granted by Bhagavan's will, and the devotee uses them only so far as the work requires, knowing the Lord has given them through senses longing for the divine relish (rasa). On this reading prasada is not merely a clear mind but the grace of Bhagavan, and Purushottama cites the Bhagavata (11.14.18) that the devotee is not overpowered by objects. Vallabha, reading 2.64 with 2.65, ties this inner clearness to the destruction of all sorrow and the quick steadying of the intellect for the clear-minded.

Vallabha · Puruṣottama
BhaktiViśvanātha, Baladeva, Jñāneśvar
Once the mind is offered to Krishna, accepting objects is not merely blameless but a positive virtue.
Even contact with forbidden objects no longer stains the offered mind.
Bhakti, in their fuller words

These commentators make offering the mind to Krishna the heart of the matter and then press a bold conclusion. Baladeva says that once the mind is conquered and offered to the Lord, even the non-conquest of the outer senses is no fault; the impurities of the mind are burned away by that offering, and such a one, with senses freed of liking and aversion, may move even among forbidden objects and still attain serenity, a clear mind in which no impurity arises. Vishvanatha pushes the same point: for so qualified a person, grasping objects is not merely no fault but a positive virtue, so that both his renunciation and his acceptance of objects, both his 'sitting' and his 'moving,' are auspicious. Jnaneshwari gives the famous image: as the sun touches the whole world with its rays yet is never stained by any impurity it contacts, so one who abides in the Self, free of passion and wrath, enjoys objects yet feels nothing but the Self in them; water cannot drown water, nor fire burn fire. This emphasis that acceptance itself becomes blameless, even virtuous, distinguishes these voices from those that confine the sage strictly to unforbidden, life-sustaining objects.

Viśvanātha · Baladeva · Jñāneśvar
Kashmir ŚaivaAbhinavagupta
Only the liking-and-aversion-free person can truly renounce, since the ascetic must dwell on objects to drop them.
That very dwelling revives attachment, so his renunciation carries its seed.
Kashmir Śaiva, in their fuller words

Abhinavagupta reads the verse against the mere ascetic and exposes a trap in renunciation itself. The man of austerity who tries to give up objects must first dwell on them in thought to renounce them, and at the very moment of that dwelling, attachment and the rest arise again. So his giving-up is never clean; it carries the seed of the very attachment it means to drop. Therefore giving up objects 'without lapse,' without that backdoor return of attachment, belongs to the steady of wisdom alone, the one free of liking and aversion described here. This is a distinctive angle: the verse is read less as license to engage objects and more as showing why only the raga-and-dvesha-free person can truly let them go at all.

Abhinavagupta
Modern voices teachers of the last two centuries, read together; they stand apart from the classical schools
A modern readingRamsukhdas
Do the needed dealings with objects as service, never as indulgent enjoyment, and clarity arises.
Prasada identified with the mental austerity of Gita 17.16.
A modern reading, in their fuller words

Ramsukhdas, reading in a non-sectarian devotional Vedanta key, foregrounds the seva-versus-bhoga distinction and the practical mechanics of prasada. The sage does the needed dealings with objects (seva) but no indulgent enjoyment (bhoga); the words 'vidheyatma' and 'atmavashya' are there precisely to negate the enjoying attitude. He explains prasada as prasannata, the mind's cleanness, and identifies it with the mental austerity (manasika tapa) of Gita 17.16, which he ranks above bodily and verbal austerity. He then traces the full causal chain forward into the next verse: liking breeds dejection, dejection breeds craving, craving breeds all sorrow; remove liking and clarity arises, dejection goes, the craving for pleasure goes, the bond with the body-world is cut, and so all sorrows are absent and the intellect at once turns inward and settles in the Supreme. He cross-refers to Gita 3.34 and 5.3 on liking and aversion as the seeker's true foes.

Ramsukhdas
Sit with these

A few questions to carry

These ask for understanding, not recall; each answer is settled by the commentary itself.

1
According to the commentators, why does living among objects not necessarily corrupt a person?
2
What turn does this verse make in Krishna's argument, marked by the word 'but' (tu)?
3
How do the two masteries named in the verse, vidheyatma and atma-vashya, work together?
4
What is prasada, the fruit of this verse, and what follows from it?
For a second sitting7 more questions
5
How do the commentators describe the way such a person actually deals with objects?
6
What bold conclusion do the Bhakti commentators (Vishvanatha, Baladeva) draw once the mind is offered to Krishna?
7
On what does Ramanuja ground the freedom from liking and aversion in this verse?
8
What trap does Abhinavagupta expose in the renouncing ascetic's project?
9
What does Jnaneshwari's image of the sun teach about enjoying objects?
10
When even a little clearness of mind appears, what does the contemplative practice advise?
11
What distinctive meaning do the Shuddhadvaita commentators give to prasada and the objects?

Carry this with youwhat stays

Try this with the very next small thing you reach for or push away. When you pick something up, watch that liking does not quietly rise with it; when you set something down or let it go, watch that aversion does not rise either. Ramsukhdas points out that the grasping or releasing of objects is not really the important thing; not letting liking and disliking arise in the senses is. So in your daily dealings, do the needed work with things (this is seva) without sliding into indulgent enjoyment of them (bhoga). When even a little of this cleanness of mind appears, do not turn around and cling to it or enjoy it either, or it becomes one more object. Just let it stand. He calls this very clearness the doorway to the Supreme: in it the world's pull loosens and the mind turns inward on its own. The work is gentle and constant, not a single heroic renunciation but a steady refusal, again and again, to let liking and disliking ride along with what your hands and senses must touch.

When your hand reaches for the next small thing, does liking quietly rise along with it?

रागद्वेषवियुक्तैस्तु विषयानिन्द्रियैश्चरन्।rāga-dveṣha-viyuktais tu viṣhayān indriyaiśh charan

Read deeper

Everything a full study holds, folded below.

Word by word11 terms
rāgaattachmentdveṣhaaversionviyuktaiḥfreetubutviṣhayānobjects of the sensesindriyaiḥby the sensescharanwhile usingātma-vaśhyaiḥcontrolling one’s mindvidheya-ātmāone who controls the mindprasādamthe Grace of Godadhigachchhatiattains
All the commentary, woven togetherevery voice, in one place

The commentary, woven together

machine-assisted draft, pending review

Convergence

his verse turns a corner in Krishna's argument. The verses just before warned that brooding on objects breeds attachment, then anger, then ruin. Here Krishna gives the positive alternative: how a person can still live among objects and not fall. The commentators read it as the direct answer to Arjuna's earlier question about how the steady-minded sage (sthitaprajna) actually walks, eats, and moves in the world. The little word 'tu' ('but') marks the contrast: the one described before is dragged down, but this one is lifted up. So the verse is not advising you to flee the world; it is describing the inner condition that lets you remain in it untouched.

Braided from 12 commentators

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Dhanapati Sūri · Śrīdhara Svāmī · Śrīla Viśvanātha · Śrīla Baladeva · Swami Sivananda · Swami Ramsukhdas · Śrī Puruṣottama · Ācārya Abhinavagupta

The whole weight of the verse falls on being free of raga and dvesha. Raga is attraction or liking; dvesha is aversion or dislike. The commentators explain that the senses do not move toward objects on their own; they are pulled outward by these two currents of liking and disliking. Several note that this is the real difficulty raised here: since the senses naturally lean toward objects, isn't contact unavoidable, and so isn't a steady mind impossible? The answer is that the danger is not the contact itself but the liking and disliking riding on it. Pull out raga and dvesha, and the bare meeting of sense and object that life requires does no harm at all and leaves no stain.

Braided from 11 commentators

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Śrīdhara Svāmī · Sant Jñāneśvar · Swami Sivananda · Śrīla Viśvanātha · Śrīla Baladeva · Swami Ramsukhdas · Dhanapati Sūri

The verse names two masteries that work together. 'Vidheyatma' means one whose self is governed, that is, whose mind or inner instrument (antahkarana) has been brought under his own command, made tractable and obedient. 'Atma-vashya' means senses that are under the control of the self, obedient to him. Many commentators point out the order between them: the mind is primary, and once the mind is genuinely mastered, the senses fall into line, because the senses depend on the mind. When the mind is in one's own sway there is no liking and disliking, and with those gone the senses have nothing to drive them outward. This is why subduing the mind is treated as the necessary thing; outer sense-restraint without it is not enough.

Braided from 8 commentators

Śaṅkarācārya · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Śrīla Baladeva · Śrīla Viśvanātha · Swami Ramsukhdas · Śrīdhara Svāmī · Dhanapati Sūri

Such a person is not passive or withdrawn; he still moves among objects and uses them. But the commentators stress that he takes only what living requires, food, drink, clothing and the like for the body's maintenance, and never with grasping. He does not chase forbidden things. Ramsukhdas draws this out sharply as the difference between seva and bhoga: such a one does the needed dealings with objects (seva) but no indulgent enjoyment (bhoga), since it is enjoyment-driven contact alone that ruins. The point is not how much you handle, but that liking does not rise when you take a thing and aversion does not rise when you let it go.

Braided from 7 commentators

Dhanapati Sūri · Madhusūdana Sarasvatī · Śrī Jayatīrtha · Śrīdhara Svāmī · Swami Sivananda · Śrīla Baladeva · Swami Ramsukhdas

The fruit is 'prasada'. Most commentators read it as the clarity, serenity, or transparency of the mind, the inner organ cleansed of the mire of imagination and choice and made calm. This is no small reward. Several Advaita voices add that this cleared mind becomes fit for the realization of the supreme Self, and that the mind's clarity is really the clarity of the inmost Self showing through, since the mind takes on its quality. The next verse (which several read together with this one) completes the chain: in this clarity all sorrow is destroyed and the discerning intellect (buddhi) quickly becomes steady. So prasada is the doorway: when liking and disliking fall away, the mind grows clear, sorrow ends, and the intellect settles in the Supreme.

Braided from 10 commentators

Śaṅkarācārya · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Madhvācārya · Rāmānujācārya · Śrī Bhāskara · Śrīdhara Svāmī · Swami Ramsukhdas · Vallabhācārya · Śrīla Baladeva

Divergence

Advaita Vedānta

For these commentators prasada is the clarity of the mind, its transparency and fitness for realizing the supreme Self. They press this further than mere calm: the clarity of the mind is finally the clarity of the inmost Self itself, because the mind partakes of the Self's quality and shows it through once the mire of attachment and choice is washed away. The reasoning runs: senses driven by liking and disliking cause fault; master the mind and those vanish; with them gone the senses have no impulse, and the unavoidable bare apprehension of objects leaves purity unobstructed. The goal in view is liberating knowledge, and this cleared mind is its ground.

Śaṅkarācārya · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha

Dvaita

These commentators frame the verse as stating the fruit of the conquest of the senses, and they are careful about the logical chain. Jayatirtha distinguishes a direct fruit from a mediate one: the removal of liking and aversion yields conquest of the senses, and conquest of the senses in turn yields knowledge, so knowledge is the mediate fruit reached through this serenity rather than directly. He also guards a precise point: 'serenity' might seem to be a property of the self, but it is to be understood as a property of the mind, which is why the following verse speaks of 'serene mind.' The accent here is on getting the order of cause and fruit exactly right.

Madhvācārya · Śrī Jayatīrtha

Viśiṣṭādvaita

Ramanuja makes the condition explicitly devotional and theistic. The one who attains serenity is the one who has set his mind on the Lord of all, the auspicious resort of the mind, and whose every taint is thereby burned away. With mind fixed on the Lord he moves among objects with senses freed from passion and aversion and obedient to himself, living in effect by setting the objects aside. The serenity he reaches is described as the inner organ becoming pure. The distinctive note is that the freedom from raga and dvesha is grounded in devotion to the Lord, not in a bare disciplining of the mind on its own.

Rāmānujācārya

Śuddhādvaita

These commentators give prasada a frankly theistic and graced meaning. Purushottama reads even 'vidheyatma' as the self in which the Lord has been made amenable to one's will, and he allows that the senses are touched by liking and aversion yet are under the control of the self and of Bhagavan. The objects themselves are enjoyments granted by Bhagavan's will, and the devotee uses them only so far as the work requires, knowing the Lord has given them through senses longing for the divine relish (rasa). On this reading prasada is not merely a clear mind but the grace of Bhagavan, and Purushottama cites the Bhagavata (11.14.18) that the devotee is not overpowered by objects. Vallabha, reading 2.64 with 2.65, ties this inner clearness to the destruction of all sorrow and the quick steadying of the intellect for the clear-minded.

Vallabhācārya · Śrī Puruṣottama

Bhakti

These commentators make offering the mind to Krishna the heart of the matter and then press a bold conclusion. Baladeva says that once the mind is conquered and offered to the Lord, even the non-conquest of the outer senses is no fault; the impurities of the mind are burned away by that offering, and such a one, with senses freed of liking and aversion, may move even among forbidden objects and still attain serenity, a clear mind in which no impurity arises. Vishvanatha pushes the same point: for so qualified a person, grasping objects is not merely no fault but a positive virtue, so that both his renunciation and his acceptance of objects, both his 'sitting' and his 'moving,' are auspicious. Jnaneshwari gives the famous image: as the sun touches the whole world with its rays yet is never stained by any impurity it contacts, so one who abides in the Self, free of passion and wrath, enjoys objects yet feels nothing but the Self in them; water cannot drown water, nor fire burn fire. This emphasis that acceptance itself becomes blameless, even virtuous, distinguishes these voices from those that confine the sage strictly to unforbidden, life-sustaining objects.

Śrīla Viśvanātha · Śrīla Baladeva · Sant Jñāneśvar

Kashmir Shaivism

Abhinavagupta reads the verse against the mere ascetic and exposes a trap in renunciation itself. The man of austerity who tries to give up objects must first dwell on them in thought to renounce them, and at the very moment of that dwelling, attachment and the rest arise again. So his giving-up is never clean; it carries the seed of the very attachment it means to drop. Therefore giving up objects 'without lapse,' without that backdoor return of attachment, belongs to the steady of wisdom alone, the one free of liking and aversion described here. This is a distinctive angle: the verse is read less as license to engage objects and more as showing why only the raga-and-dvesha-free person can truly let them go at all.

Ācārya Abhinavagupta

Modern

Ramsukhdas, reading in a non-sectarian devotional Vedanta key, foregrounds the seva-versus-bhoga distinction and the practical mechanics of prasada. The sage does the needed dealings with objects (seva) but no indulgent enjoyment (bhoga); the words 'vidheyatma' and 'atmavashya' are there precisely to negate the enjoying attitude. He explains prasada as prasannata, the mind's cleanness, and identifies it with the mental austerity (manasika tapa) of Gita 17.16, which he ranks above bodily and verbal austerity. He then traces the full causal chain forward into the next verse: liking breeds dejection, dejection breeds craving, craving breeds all sorrow; remove liking and clarity arises, dejection goes, the craving for pleasure goes, the bond with the body-world is cut, and so all sorrows are absent and the intellect at once turns inward and settles in the Supreme. He cross-refers to Gita 3.34 and 5.3 on liking and aversion as the seeker's true foes.

Swami Ramsukhdas

A Seeker Asks

If I still have to deal with objects every day, how can simply removing my liking and disliking really keep contact from corrupting me, when the pull toward what I enjoy feels automatic?

The commentators meet this doubt head-on; it is in fact the very objection several of them raise before explaining the verse. Their answer is that the corruption was never in the contact itself. The senses do not drag you down on their own; they are pulled outward by raga (liking) and dvesha (disliking). What feels 'automatic' is exactly this liking and disliking at work. So the verse does not ask you to stop all contact, which is impossible while you live; it asks you to withdraw the liking and disliking that ride on it.

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Śrīdhara Svāmī

And the automatic feeling is addressed by the two-fold mastery the verse names. The mind (vidheyatma) is brought under command first; once it is genuinely your own, liking and disliking do not arise, and with them gone the senses lose the engine that drove them outward, so they too come under control (atma-vashya). The seeming automatism is not nature speaking but an untrained mind speaking, and it can be retrained. This is why the commentators insist that mastering the mind is the necessary work, not merely tying down the outer senses.

Śaṅkarācārya · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Śrīla Baladeva · Swami Ramsukhdas

When that is in place, the bare meeting of sense and object that life requires leaves no stain at all. Jnaneshwari's image makes it vivid: the sun touches everything with its rays yet is never soiled by what it touches; one who rests in the Self enjoys objects yet feels only the Self in them, as water cannot drown water nor fire burn fire. The fruit, the commentators say, is prasada, a clear and serene mind; and the next verse adds that in this clarity all sorrow ends and the intellect quickly settles. So the practical answer is not heroic suppression but patiently draining the liking and disliking out of your daily contact, until the contact itself stops leaving a mark.

Sant Jñāneśvar · Swami Ramsukhdas · Śrīla Viśvanātha · Śrīdhara Svāmī · Madhusūdana Sarasvatī

Contemplation

Try this with the very next small thing you reach for or push away. When you pick something up, watch that liking does not quietly rise with it; when you set something down or let it go, watch that aversion does not rise either. Ramsukhdas points out that the grasping or releasing of objects is not really the important thing; not letting liking and disliking arise in the senses is. So in your daily dealings, do the needed work with things (this is seva) without sliding into indulgent enjoyment of them (bhoga). When even a little of this cleanness of mind appears, do not turn around and cling to it or enjoy it either, or it becomes one more object. Just let it stand. He calls this very clearness the doorway to the Supreme: in it the world's pull loosens and the mind turns inward on its own. The work is gentle and constant, not a single heroic renunciation but a steady refusal, again and again, to let liking and disliking ride along with what your hands and senses must touch.

Sit with this · Swami Ramsukhdas

All the translations and commentary7 translations

Pull up a chair.

You have come to sit with this verse. When you are ready to hear the translators and the commentators in full, tap a name in The seating.

Where this teaching echoesin the Haripath