StudyVedanta
Skip to the verse
V.366.356.37
Read slowly

Yoga is hard for the unrestrained mind, but reachable for the one who keeps striving.

It is easy to hear this as a verdict on your character. Read closely, it names a condition instead: the difficulty belongs to a mind not yet in hand, and practice and dispassion are what move you to the other side of it.

36Chapter 6
The verseSpoken by Krishna
Voices6 commentators · 5 schools · modern voices
The readingAbout 5 minutes, unhurried
असंयतात्मना योगो दुष्प्राप इति मे मतिः। वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः
asaṅyatātmanā yogo duṣhprāpa iti me matiḥ vaśhyātmanā tu yatatā śhakyo ’vāptum upāyataḥ

For the one whose mind is unbridled, this is My firm view: yoga is hard to win. But for the one who has brought the mind under control and still keeps striving, it can be reached, through the right means.

Bhagavad Gita 6.36
0:00 / 0:00

Saved for this reading session

Three movements · tap a label to switch

Sanskrit recitation by Swami Brahmānanda

Audio from the Gītā Supersite, IIT Kanpur

The reading read whole, as one unhurried piece

Where it stands

You have just admitted that your mind is restless, as hard to hold as the wind. Here is the answer to that worry, and it turns on a single condition: not how strong your will happens to feel today, but whether you have actually taken the mind in hand.

The teaching

Yoga is hard for the untamed mind, but reachable for the mind brought under control and still striving.

Yoga is genuinely hard. That much Krishna grants you outright. But it is hard in one case only, when your self, meaning your mind, your inner instrument, is unrestrained, not yet brought under your own control. For that person yoga is won only with great difficulty, if at all, and this is offered as Krishna's own firm and settled view, not a passing remark. Your restless mind is not denied here; a condition is placed on it instead. The two tools that tame the mind are practice and dispassion, the same pair already prescribed to you earlier in this chapter. To be unrestrained is simply to be not yet shaped by these two; to be mastered is to be brought under their sway. None of this measures raw willpower. It measures whether you have actually taken up this twofold discipline. But the heavier word in the verse is one of hope. For the one whose mind is mastered, and who still keeps striving, yoga can be attained through the right means. Two conditions stand together here, not one: the mind comes under control, and even then, you keep striving, again and again. Mastery is not something to coast on once reached. Some of the great commentators on this verse leave us only a sentence or two, thin compared to their fuller writing elsewhere; that thinness is worth noticing honestly rather than smoothing over, since it is itself a kind of witness to how differently this particular line has been received.

The doubt that rises

If my mind is restless right now, is yoga simply closed to me, or can I actually change which side of this verse's line I stand on?

Where the paths divide

Advaita Vedanta

Read as speaking even to one who already has discriminative knowledge.

Shankara reads the verse as Krishna's direct reply to Arjuna's fear of falling from the path with an unsteady mind: practice and dispassion move a person from unrestrained to mastered, and it is only the mastered, still-striving mind that reaches yoga's true fruit. Madhusudana takes this further. Even a person who already has the realization born of discrimination may find the mind still moving, stirred by past action already ripening into fruit. Such a knower, so long as the mind is unstilled, is only the lesser yogin; the one in whom even those ripened movements are stilled by sustained effort is liberated while living, the highest yogin. Citing the sage Vasishtha, this reading holds that effort can steer the stream of mental impressions, which runs by a bright path and a dark path, onto the bright one, powerful enough to overpower even strong, already-ripening action, since otherwise ordinary human undertakings like farming or ritual would never bear fruit at all.

Vishishtadvaita

Read as worship rather than bare willpower.

Ramanuja specifies what 'the right means' actually is: not a new technique, but the very path of action already taught, worship of the Lord carrying knowledge of the Self within it. The yoga that becomes attainable through this is the discipline of seeing alike, the even vision of the self in all things. On this reading, mastering the mind is not a private feat of concentration; it grows directly out of offering one's striving to the Lord as worship, so that the greatness of the path of action, already praised a few verses earlier as never wasted, is precisely what this verse cashes out.

Dvaita

Read from the one preserved line, honestly kept brief.

What survives from Madhva at this verse is a single compressed statement, so this reading stays close to it. His point: the mind is never held still by itself. He grounds this in a scriptural text that denies release to those who lack the wish for the good, who hate the Lord, and who do not believe. On this evidence, the taming of the mind is bound up with a person's disposition toward the Lord rather than achieved by self-power alone, though the source does not develop further, for this particular verse, how striving and dependence on the Lord relate in detail.

Kashmir Shaivism

Read from a spare, fragmentary gloss, with any fuller theology clearly flagged as extrapolation.

What remains of Abhinavagupta's comment here is a brief, largely definitional gloss: the unrestrained self is one who has not let go of craving, the mastered self has given up craving, striving means keeping up the practice, and the means are the methods laid down in scripture. It does not, in what survives, unfold a distinctly Kashmir-Saiva account of the self's spontaneous freedom at this verse. On a Kashmir-Saiva reading, one might extend this further, treating craving as the very contraction of the self's native freedom into an anxious, bounded seeker, so that renouncing craving releases rather than diminishes that freedom. That extension is offered here explicitly as a conditional reading, not as something the surviving fragment itself states.

Bhakti

Read as a precise, minimal restatement rather than an elaborated argument.

Sridhara's surviving comment on this verse is a single compact paragraph that tracks the verse's own words closely: the mind not brought under control by practice and dispassion makes yoga impossible; the mind mastered by that same practice and dispassion, still making effort, makes yoga possible. His preserved phrase draws the line as sharply as anything gathered here: the yoga is not in principle out of reach, only out of reach to the unprepared. The material available does not extend into his fuller devotional register found elsewhere, so this reading stays with what he actually left us.

Modern

Read for its practical, psychological shape.

Read against Madhusudana's fuller argument, a modern-facing reading draws out its most usable claim: effort is a real technology for redirecting entrenched momentum, not merely for restraining a stray impulse in the moment. The mind's stream of past impressions runs by two paths, and sustained, rightly applied effort is what steers it onto the better one, strong enough even to outweigh action already bearing fruit. What separates the lesser yogin from the highest is not the presence of knowledge but whether that redirection has actually been done.

All the sources agree the mind must move from unrestrained to mastered, and that practice and dispassion are the tools that do it. They differ on what ultimately carries that effort home: Ramanuja ties mastery to worship and offering, Madhva ties it to one's disposition toward the Lord, while Shankara and Madhusudana stress effort itself as strong enough to overpower even ripened momentum. And for two of the six voices gathered here, Madhva and Abhinavagupta, only a brief fragment survives at this particular verse; this page keeps that thinness visible rather than filling it in with invented confidence.

A question to carry

If the difficulty named here is real but not permanent, what one small piece of practice or dispassion would you actually take up today, to move from the untamed side of this verse's line toward the mastered one?

The difficulty is real, but it is not your sentence. Take up practice and dispassion as the two hands that move you across this verse's line, keep striving even after some ground is won, and let the trying itself, honestly done, be the means that was promised to you.

Each school is voiced from the commentators named above. Their full words, every translation, and where the schools agree and differ wait in the reading desk just below. Open the commentary desk.

Krishna has just heard Arjuna's fear that the mind is restless as the wind, uncontrollable as trying to hold it; here he answers directly, conceding the difficulty and then setting its true condition.

Where they agreethe convergence

For the unrestrained mind yoga is genuinely hard; for the mind brought under control and still striving, it is reachable, by the very means already given, not by some further secret.

Across schools and centuries the commentators come to the same ground. These are the points they share, and the voices that hold each one.

3schools

Krishna does not deny that your mind can be restless; he agrees, and says only that while it stays unrestrained, yoga is hard to win.

Across Advaita, Viśiṣṭādvaita, BhaktiŚaṅkara · Rāmānuja · Madhusūdana · Śrīdhara
In Śaṅkara, Rāmānuja, and 2 others’ words

Krishna is answering, not dismissing, the worry Arjuna just raised: that the mind is restless and as hard to hold as the wind. He concedes it is genuinely hard to still, but only in one case, for the person whose self, meaning the mind, is unrestrained, not yet brought under one's own control. He calls this his own settled view, and the commentators read this as a concession followed by a condition, not a contradiction of Arjuna's fear.

Asked in question 1, below
3schools

The mind is measured by whether you have taken up practice and dispassion, not by how much raw willpower you happen to feel today.

Across Advaita, Kashmir Śaiva, BhaktiŚaṅkara · Abhinavagupta · Śrīdhara · Madhusūdana
In Śaṅkara, Abhinavagupta, and 2 others’ words

The two named tools for taming the mind are practice and dispassion, the very pair Krishna prescribed just before this verse. To be unrestrained is to be not yet shaped by these two; to be mastered is to be brought under their sway. The verse is not measuring raw willpower. It is measuring whether a person has actually taken up this twofold discipline.

Asked in question 3, below
3schools

The verse's real weight falls on its second half: for the mind that is mastered and still striving, yoga can be reached by the means already told.

Across Advaita, Viśiṣṭādvaita, BhaktiŚaṅkara · Rāmānuja · Śrīdhara · Madhusūdana
In Śaṅkara, Rāmānuja, and 2 others’ words

The full weight of the verse falls on its second half, built as a firm word of hope: by the one whose mind is mastered, and who keeps striving, yoga can be attained through the right means. Two conditions stand together here, not one, mastery of the mind, and continuing effort even after that mastery, since mastery alone is not something to coast on.

Asked in question 2, below
2schools

Mastery is not a place to stop working; even the mastered mind must keep striving, again and again.

Across Bhakti, AdvaitaŚrīdhara · Śaṅkara · Madhusūdana
In Śrīdhara, Śaṅkara, and 1 others’ words

Sridhara draws the line sharply: yoga is not, in principle, out of reach. It is out of reach only to the unprepared. This single observation is echoed by how every commentator on record here treats the verse, as marking a real but crossable threshold rather than a fixed sentence on anyone's fate.

2schools

Where the sources are thin, as with a few of the acaryas on this particular verse, that thinness is itself worth noticing rather than papering over.

Across Advaita, Kashmir ŚaivaMadhusūdana · Abhinavagupta · Śaṅkara
In Madhusūdana, Abhinavagupta, and 1 others’ words

Effort is treated as a genuine lever, strong enough for the work, even against a mind unsettled by action already bearing fruit. Where the sources speak of 'the right means,' upayatah, they mean sustained human effort applied through practice and dispassion, not a shortcut around effort or a substitute for it.

This is the shared ground; it can be carried as it is. Below is where they differ.

Where they differthe divergence

The question they answer differently
When the verse says the mind must be brought under control, what actually does the controlling: the seeker's own sustained effort, or an offering and disposition turned toward the Lord?
The traditional commentators
Advaita Vedāntasee this school across the GītāŚaṅkara, Madhusūdana
Practice and dispassion, applied through sustained effort, move the mind from unrestrained to mastered, and can even still the movements set up by action already bearing fruit.
Shankara's general reading, sharpened by Madhusudana even for one who already has discriminative knowledge.
Asked in question 5, below
Viśiṣṭādvaitasee this school across the GītāRāmānuja
The mind is mastered not by bare willpower but by the very action already taught, worship of the Lord carrying self-knowledge within it, and the yoga thereby won is even vision of the self in all.
Ramanuja's reading, tying this verse back to the promise that no effort here is lost.
Viśiṣṭādvaita, in their fuller words

Ramanuja specifies the right means as devotional rather than a separate technique: the mind is conquered by the very action already taught, worship of the Lord carrying knowledge of the Self within it, and the yoga thereby won is the even vision of the self alike in all. Mastery of the mind is not a feat of isolated willpower; it grows out of offering one's striving to the Lord as worship, and this is precisely what the earlier promise that no effort here is ever lost was pointing toward.

Rāmānuja
Dvaitasee this school across the GītāMadhva
The mind is never restrained of its own accord; scripture ties its stilling to one's disposition toward the Lord, and the surviving material stops there for this verse.
A single preserved line for Madhva; treated here as thin and not expanded beyond it.
Dvaita, in their fuller words

The one surviving line attributed to Madhva here states plainly that the mind is never held still by itself, and grounds this in a scriptural text denying release to those who lack the wish for the good, who hate the Lord, and who do not believe. On this thin but clear evidence, taming the mind is bound up with one's disposition toward the Lord rather than being a purely self-powered achievement; the source does not extend further than this single point for this verse.

Madhva
Kashmir Śaivasee this school across the GītāAbhinavagupta
The extant gloss is a spare word-for-word reading (unrestrained equals still craving, mastered equals craving given up); any Saiva account of craving as contracted freedom is a labeled, conditional extension, not in the surviving fragment.
Abhinavagupta's material for this verse is fragmentary; honesty about that limit is part of the answer.
BhaktiŚrīdhara
Yoga is not in principle out of reach, only out of reach to the unprepared; the mastered, still-striving mind can attain it.
Sridhara's preserved comment, a precise restatement rather than an elaborated devotional argument at this verse.
Bhakti, in their fuller words

Sridhara's surviving comment is a single compact paragraph, closely tracking the verse's own words: the unrestrained mind makes yoga impossible to attain, the mastered and still-striving mind makes it possible, and yoga is not in principle out of reach, only out of reach to the unprepared. The material available does not extend into a fuller devotional argument at this particular verse, so his contribution is read here as a precise, minimal restatement rather than an elaborated bhakti theology.

Śrīdhara
Asked in question 4, below
Modern voices teachers of the last two centuries, read together; they stand apart from the classical schools
A modern readingMadhusūdana
Effort is a real technology: it can redirect the mind's entrenched momentum, its stream of impressions, onto a better path, distinguishing the lesser yogin, whose knowledge has not stilled the mind, from the one in whom even ripened movement is stilled.
Drawn from Madhusudana's fuller argument, read for its practical, psychological shape.
A modern reading, in their fuller words

Read against Madhusudana's own fuller argument, a modern-facing gloss draws out his central technical claim: effort can overpower even action already bearing fruit, on the model of a mental stream running by a bright path and a dark path that sustained practice steers onto the bright one. This reframes 'the right means' as a psychological technology, redirecting entrenched momentum rather than merely restraining stray impulses, with the discipline distinguishing the lesser yogin, who has knowledge but an unstilled mind, from the highest, in whom even ripened movement is stilled.

Madhusūdana
Sit with these

A few questions to carry

These ask for understanding, not recall; each answer is settled by the commentary itself.

1
For whom, exactly, does Krishna say yoga is hard to attain?
2
What does the second half of the verse add to the first half's admission of difficulty?
3
What two tools does the surrounding teaching name for moving the mind from unrestrained to mastered?
4
According to Sridhara's own preserved phrase, is yoga out of reach in principle?
5
What distinguishes, for Madhusudana, the 'lesser yogin' from the 'highest yogin'?
For a second sitting7 more questions
6
How does Ramanuja specify 'the right means' by which the mind is mastered?
7
What does the one surviving line attributed to Madhva on this verse say about the mind?
8
What is true about the surviving material for Abhinavagupta on this verse?
9
For Madhusudana, why is effort able to overpower even action already bearing fruit?
10
Is Krishna's statement here a contradiction of Arjuna's fear that the mind is restless as the wind?
11
What single observation does Sridhara's preserved comment share with Shankara's and Madhusudana's fuller readings?
12
What does 'the right means,' upayatah, refer to across the sources gathered here?

Carry this with youwhat stays

Notice, without judgment, which side of this verse's line you are standing on right now. If the mind still runs loose, that is simply a description of where you are, not a verdict on where you must stay. Practice and dispassion are named as the two hands that move a person from one side to the other, so let today's small effort be one more use of those two hands, and let mastery be something you keep working toward rather than something you wait to feel.

So do not mistake today's restlessness for tomorrow's fate. Take up practice and dispassion as the two hands that move you across this verse's line, and keep striving, since the crossing is real, not a matter of chance.

असंयतात्मना योगो दुष्प्राप इति मे मतिः।asaṁyatātmanā yogo duṣprāpa iti me matiḥ

Read deeper

Everything a full study holds, folded below.

Word by word12 terms
asanyata-ātmanāone whose mind is unbridledyogaḥYogduṣhprāpaḥdifficult to attainitithusmemymatiḥopinionvaśhya-ātmanāby one whose mind is controlledtubutyatatāone who strivesśhakyaḥpossibleavāptumto achieveupāyataḥby right means
All the commentary, woven togetherevery voice, in one place

The commentary, woven together

machine-assisted draft, pending review

Convergence

rishna is answering, not dismissing, the worry Arjuna just raised: that the mind is restless and as hard to hold as the wind. He concedes it is genuinely hard to still, but only in one case, for the person whose self, meaning the mind, is unrestrained, not yet brought under one's own control. He calls this his own settled view, and the commentators read this as a concession followed by a condition, not a contradiction of Arjuna's fear.

Śaṅkarācārya · Rāmānujācārya · Madhusūdana Sarasvatī · Śrīdhara Svāmī

The two named tools for taming the mind are practice and dispassion, the very pair Krishna prescribed just before this verse. To be unrestrained is to be not yet shaped by these two; to be mastered is to be brought under their sway. The verse is not measuring raw willpower. It is measuring whether a person has actually taken up this twofold discipline.

Śaṅkarācārya · Ācārya Abhinavagupta · Śrīdhara Svāmī · Madhusūdana Sarasvatī

The full weight of the verse falls on its second half, built as a firm word of hope: by the one whose mind is mastered, and who keeps striving, yoga can be attained through the right means. Two conditions stand together here, not one, mastery of the mind, and continuing effort even after that mastery, since mastery alone is not something to coast on.

Śaṅkarācārya · Rāmānujācārya · Śrīdhara Svāmī · Madhusūdana Sarasvatī

Sridhara draws the line sharply: yoga is not, in principle, out of reach. It is out of reach only to the unprepared. This single observation is echoed by how every commentator on record here treats the verse, as marking a real but crossable threshold rather than a fixed sentence on anyone's fate.

Śrīdhara Svāmī · Śaṅkarācārya · Madhusūdana Sarasvatī

Effort is treated as a genuine lever, strong enough for the work, even against a mind unsettled by action already bearing fruit. Where the sources speak of 'the right means,' upayatah, they mean sustained human effort applied through practice and dispassion, not a shortcut around effort or a substitute for it.

Madhusūdana Sarasvatī · Ācārya Abhinavagupta · Śaṅkarācārya

Divergence

Advaita Vedānta

Shankara reads the verse as a direct answer to Arjuna's specific fear of falling from the path with an unsteady mind at the hour of death: practice and dispassion are what bring the mind from unrestrained to mastered, and only the mastered, striving mind reaches yoga's ripened fruit, right vision. Madhusudana sharpens this further, addressing it even to one who already has discriminative knowledge: a knower whose mind still moves under the pull of action already fruiting is only the lesser yogin, while the one in whom even those ripened movements are stilled by sustained effort is liberated while living, the highest yogin.

Śaṅkarācārya · Madhusūdana Sarasvatī

Viśiṣṭādvaita

Ramanuja specifies the right means as devotional rather than a separate technique: the mind is conquered by the very action already taught, worship of the Lord carrying knowledge of the Self within it, and the yoga thereby won is the even vision of the self alike in all. Mastery of the mind is not a feat of isolated willpower; it grows out of offering one's striving to the Lord as worship, and this is precisely what the earlier promise that no effort here is ever lost was pointing toward.

Rāmānujācārya

Dvaita

The one surviving line attributed to Madhva here states plainly that the mind is never held still by itself, and grounds this in a scriptural text denying release to those who lack the wish for the good, who hate the Lord, and who do not believe. On this thin but clear evidence, taming the mind is bound up with one's disposition toward the Lord rather than being a purely self-powered achievement; the source does not extend further than this single point for this verse.

Madhvācārya

Kashmir Śaiva

The extant fragment is a spare word-by-word gloss: the unrestrained self has not let go of craving, the mastered self has given up craving, striving means keeping up the practice, and the means are the methods laid down in scripture. It does not develop, in what survives, a distinctly Kashmir-Saiva account of recognition or the self's spontaneous freedom at this verse. On a Kashmir-Saiva reading, one could extend this to treat craving as the contraction of the self's native freedom into an anxious, bounded seeker, so that giving it up releases rather than diminishes that freedom, but this extension is flagged here as conditional, not drawn from the surviving text.

Ācārya Abhinavagupta

Bhakti

Sridhara's surviving comment is a single compact paragraph, closely tracking the verse's own words: the unrestrained mind makes yoga impossible to attain, the mastered and still-striving mind makes it possible, and yoga is not in principle out of reach, only out of reach to the unprepared. The material available does not extend into a fuller devotional argument at this particular verse, so his contribution is read here as a precise, minimal restatement rather than an elaborated bhakti theology.

Śrīdhara Svāmī

Modern

Read against Madhusudana's own fuller argument, a modern-facing gloss draws out his central technical claim: effort can overpower even action already bearing fruit, on the model of a mental stream running by a bright path and a dark path that sustained practice steers onto the bright one. This reframes 'the right means' as a psychological technology, redirecting entrenched momentum rather than merely restraining stray impulses, with the discipline distinguishing the lesser yogin, who has knowledge but an unstilled mind, from the highest, in whom even ripened movement is stilled.

Madhusūdana Sarasvatī

A Seeker Asks

If my mind is genuinely restless right now, is yoga simply closed to me, or can I actually move to the other side of what this verse describes?

The verse is built as a condition, not a life sentence. Krishna concedes that yoga is hard, even for a moment agreeing with Arjuna's fear, but the difficulty is tied to a state, being unrestrained, not to a fixed identity you are stuck with.

Śaṅkarācārya · Madhusūdana Sarasvatī

The tools that move you across that condition are already named: practice and dispassion, the same pair just given to you a moment earlier in the chapter. Ramanuja adds that this striving need not be a lonely feat of will; it can be offered as worship, with the mind's mastery growing out of that offering.

Rāmānujācārya · Śaṅkarācārya

Sridhara's own words on this verse settle the matter as plainly as anything in this file: yoga is not in principle out of reach, only out of reach to the unprepared. Restlessness now describes your present preparation, not your final fate.

Śrīdhara Svāmī · Madhusūdana Sarasvatī

Contemplation

Notice, without judgment, which side of this verse's line you are standing on right now. If the mind still runs loose, that is simply a description of where you are, not a verdict on where you must stay. Practice and dispassion are named as the two hands that move a person from one side to the other, so let today's small effort be one more use of those two hands, and let mastery be something you keep working toward rather than something you wait to feel.

Sit with this · sonnet-5-authored

All the translations and commentary7 translations
Translationsthe verse re-voiced; tap a translator
The commentatorsthe schools expound the verse

Pull up a chair.

You have come to sit with this verse. When you are ready to hear the translators and the commentators in full, open a tradition in the doorways below, or add a voice by name above.

Also hear this verse, tradition by tradition.

Where this teaching echoesin the Haripath