StudyVedanta
Skip to the verse
V.2010.1910.21
Read slowly

The first glory he names is the nearest: the Self seated in every heart.

Krishna opens the recital of his glories at the innermost point: he himself is the Self seated in the heart of every being, and each being's beginning, middle, and end. Everything he goes on to name rests on this one presence, already within.

20Chapter 10
The verseSpoken by Krishna
Voices17 commentators · 4 schools · modern voices
The readingAbout 5 minutes, unhurried
अहमात्मा गुडाकेश सर्वभूताशयस्थितः। अहमादिश्च मध्यं च भूतानामन्त एव च
aham ātmā guḍākeśha sarva-bhūtāśhaya-sthitaḥ aham ādiśh cha madhyaṁ cha bhūtānām anta eva cha

I am the Self, Gudakesha, conqueror of sleep, seated in the hearts of all beings. I am the beginning, the middle, and the end of all beings.

Bhagavad Gita 10.20
—:—— / —:——

Saved for this reading session

Three movements · tap a label to switch

Sanskrit recitation by Swami Brahmānanda

Audio from the Gītā Supersite, IIT Kanpur

He has just said that he is the origin of even the gods; with this verse the account of his glories begins, and it begins with the master-key, the indwelling presence of which every later splendor is a local shining.

Where they agreethe convergence

Krishna is seated as the Self in every heart, and every being has its beginning, its continuance, and its end in him.

Across schools and centuries the commentators come to the same ground. These are the points they share, and the voices that hold each one.

4schools

He begins with the nearest glory: he himself is seated as the Self in your heart, and to meet him there asks a wakeful, steady mind.

Across Advaita, Viśiṣṭādvaita, Śuddhādvaita, Bhakti, and the modern voicesŚaṅkara · Ānandagiri · Madhusūdana · Nīlakaṇṭha · Dhanapati · Rāmānuja · Vedānta Deśika · Vallabha · Puruṣottama · Śrīdhara · Viśvanātha · Baladeva · Jñāneśvar · Sivananda · Tilak · Ramsukhdas
In Śaṅkara, Ānandagiri, and 14 others’ words

Krishna opens his account of his glories by naming the deepest one first: he is the Self (atma) seated in the inner recess, the heart, of every living being. The word 'sarva-bhuta-ashaya-sthitah' means abiding in the ashaya, the inner seat or inner organ (the antah-karana, the heart-region), of all beings. So before he lists a single particular splendor, he locates himself at the innermost point of each creature. The address 'Gudakesha' carries weight here. 'Gudaka' is sleep and 'isha' is its lord, so the name means conqueror of sleep; commentators read it as a hint that Arjuna has the alertness and steadiness needed to meditate on the Self (an alternate reading takes the word to mean 'thick-haired').

Asked in question 1, below
4schools

He is the beginning, middle, and end of all beings, and their cause at each: they arise from him, stand on him, and dissolve into him.

Across Advaita, Viśiṣṭādvaita, Śuddhādvaita, Bhakti, and the modern voicesŚaṅkara · Madhusūdana · Nīlakaṇṭha · Dhanapati · Rāmānuja · Vedānta Deśika · Vallabha · Puruṣottama · Śrīdhara · Viśvanātha · Baladeva · Jñāneśvar · Sivananda · Tilak · Ramsukhdas
In Śaṅkara, Madhusūdana, and 13 others’ words

Krishna is also the beginning, the middle, and the end of all beings. The commentators read these three as birth or origination ('adi'), continuance or preservation ('madhya'), and dissolution or destruction ('anta'). He is not only present at each of these three moments; he is the very cause of each. He is the source from which beings arise, the support on which they stand, and the place into which they dissolve. Several commentators note that this is the unfolding of his earlier word that he is the origin of even the gods.

Asked in question 3, below
3schools

The splendors about to be named are not separate showpieces; each is a window, and through each the Lord already within you is seen.

Across Viśiṣṭādvaita, Śuddhādvaita, Bhakti, and the modern voicesVedānta Deśika · Vallabha · Puruṣottama · Śrīdhara · Ramsukhdas
In Vedānta Deśika, Vallabha, and 3 others’ words

This verse is the master-key to the whole catalogue of glories (vibhutis) that follows. The roll of splendors named in the later verses is not a list of separate showpieces standing alongside the Lord; it is a series of windows through which the one inner Lord, already present at the heart of every being, is to be seen. Because Krishna abides as the very Self of each thing, every particular glory that follows is only a local shining of that one inner presence. So contemplating the parts does not break the contemplation of the whole; each named vibhuti points the seeker back to the antaryamin, the inner controller, who is already within him.

Asked in question 2, below
1school

If you are able, meditate on him directly as the very Self within; if not yet, let the glories that follow carry your mind to him.

Across Advaita, and the modern voicesŚaṅkara · Ānandagiri · Madhusūdana · Dhanapati · Sivananda
In Śaṅkara, Ānandagiri, and 3 others’ words

The verse is set out for the sake of meditation, and it offers two grades of practice. The seeker who is able should meditate directly on Krishna as the very Self within, with the attitude of non-duality. The seeker who cannot yet do this should instead contemplate the Lord through the particular forms and glories named in the verses that follow. This is why the catalogue exists: it is a graded aid, meeting the first-class aspirant with direct inner meditation and the middling aspirant with the contemplation of glories.

Asked in question 4, below

This is the shared ground; it can be carried as it is. Below is where they differ.

Where they differthe divergence

The question they answer differently
In what sense is Krishna the Self of every being: their own deepest identity, their inner ruler, or the whole present in each part?
The traditional commentators
Advaita VedāntaŚaṅkara, Ānandagiri, Madhusūdana
The Self in every heart is one undivided consciousness, identical in all; to meditate on him is to meditate on one's own true Self.
For the seeker able to meditate with the attitude of non-duality.
Advaita Vedānta, in their fuller words

The 'I' that is the Self of all beings is the one undivided consciousness, a dense mass of consciousness and bliss, identical in every heart. To call Krishna the inmost Self is to point to the supreme Self that is to be meditated upon as one's own true Self, without difference. This school stresses the two-tier path: the able seeker meditates directly on this supreme Self as the Self, while the dull or middling seeker, unable to hold that direct identity, is given the later glories to think upon. These sources also guard a fine point: in the sun and the other glories named later, it is still the supreme Lord (as the all-knowing, all-ruling cause of all) who is the object of meditation, not some separate thing standing on its own.

Śaṅkara · Ānandagiri · Madhusūdana · Nīlakaṇṭha · Dhanapati
ViśiṣṭādvaitaRāmānuja, Vedānta Deśika
All beings are his body, and he dwells in each one as its inner ruler, supporting, governing, and owning it from within.
Read as the relation of self to body, extended to all that exists.
Viśiṣṭādvaita, in their fuller words

Krishna abides as the Self in the heart of all beings because all beings are his body. The self by its very nature is the support, the governor, and the owner of its body, so the Lord, indwelling all, is their inner ruler (antaryamin). These sources marshal scripture for this: he is seated in the heart of all, from whom come memory, knowledge, and their loss; he stands in the heart-region whirling all beings by his maya; and the Upanishadic refrain that he who dwells within all beings, whose body all beings are, who rules them from within, is the inner ruler, the immortal. This indwelling is precisely the ground for why every word can be co-ordinated with the Lord: just as 'god', 'man', 'tree' finally rest in the self they name, all words rest in him who is the Self of all. Things are in the Lord as the supported, and the Lord is in things as the best; nothing exists apart from him, and this non-separateness is by his governing.

Rāmānuja · Vedānta Deśika
Asked in question 5, below
ŚuddhādvaitaVallabha, Puruṣottama
Each being is his own portion, and the portion is not different from the whole, so every excellence met in things is his very presence there.
Śuddhādvaita, in their fuller words

Krishna is the Self standing in the inmost of every being, where each being is of prakriti and is his own portion (amsa). The wording rests on the non-difference of the portion (amsa) and the whole (amsi): to see the portion rightly is to see the whole. So every excellent thing is to be read not as a divine seal stamped on it from outside but as the very Self-presence of Bhagavan in that thing. On the bliss-stressing (pushti) reading, by this self-connection the experience of bliss arises in all souls, ranging from the bliss found in objects up to the bliss of Brahman. To the worry that being conjoined with one's own Self could mean destruction, the reply is that beings are brought forth, preserved, and dissolved by the Lord's own wish, for his play, so there is no fault and no real loss in their dissolution.

Vallabha · Puruṣottama
BhaktiŚrīdhara, Viśvanātha, Baladeva
Vasudeva is, before anything else, the very 'I' within the 'I' of every being.
Read as his lordly form, the inner regulator of all beings.
Bhakti, in their fuller words

Krishna speaks here of his lordly (aishvara) form as the antaryamin who regulates all from within by the marks of omniscience and the rest, seated in the antah-karana of every being. Vasudeva is, before he is anything else, the very 'I' of the 'I' of all beings. Some of these sources unfold the indwelling cosmologically: Krishna is the Person who creates the great principle (mahat) and the supreme Self who is at once the inner controller of the collective cosmic form (samashti-virat) and of each individual (vyashti-virat); one source threefolds this as the creator of the cosmic principle, the one established in the cosmic thread, and the one dwelling within all beings, citing the Subala Upanishad, the Satvata-tantra, and the Brahma-samhita. Jnaneshwar gives the image of sky and clouds: as clouds are born of the vault of space, float in it, and melt back into it, so all beings rise from, are supported by, and dissolve into the one Self that is everywhere, inside and out.

Śrīdhara · Viśvanātha · Baladeva · Jñāneśvar
Modern voices teachers of the last two centuries, read together; they stand apart from the classical schools
A modern readingSivananda, Tilak, Ramsukhdas
He is each being's birth, life, and death; as gold remains gold through every ornament, all beings are in essence his form even now.
For the seeker learning to take every specialness as his alone.
A modern reading, in their fuller words

These sources read the verse plainly as Krishna being the Self in the heart of all and the birth, life, and death of all beings, and call the reader to meditate on him as the innermost Self. Ramsukhdas develops a sustained reasoning for why this is the essence of all the vibhutis: contemplation of Bhagavan happens in two ways, either by admitting no contemplation but that of one's chosen ideal, or by taking any worldly specialness that catches the mind as Bhagavan's own specialness, and the vibhutis are set out for this second mode. He gives the rule that the very reality (tattva) present at a thing's beginning and end is present also in its middle, as gold is gold before, during, and after it is shaped into ornaments, only the name, form, and use differing. So all beings were of the Paramatma's own form at first, will be at the last, and even now in the middle are in essence his form. He notes the essence is restated three times in the chapter (this verse, and verses 32 and 39), the last sealing it with 'without me there is no being, moving or unmoving', and warns the seeker not to chase the greatness or beauty of any glory but to rest in the truth that all is the Lord alone, 'vasudevah sarvam'.

Sivananda · Tilak · Ramsukhdas
Sit with these

A few questions to carry

These ask for understanding, not recall; each answer is settled by the commentary itself.

1
Before naming a single outer splendor, Krishna names himself the Self in every heart. Why does this come first?
2
From here Krishna begins the long recital of his glories. How is that whole recital to be held?
3
He calls himself the beginning, the middle, and the end of all beings. What is he claiming?
4
If the Lord is already your innermost Self, why follow him through a recital of outer glories at all?
5
Which school grounds his indwelling in the bond of self and body, so that he rules every being from within?
For a second sitting3 more questions
6
Some beauty or skill in a person seizes your attention in the middle of the day. What does this teaching offer you?
7
To be dissolved back into one's own Self can sound like being destroyed. How is this fear answered?
8
Jñāneśvar offers this: clouds are born of the sky's vault, float in it, and melt back into it. What is the image carrying?

Carry this with youwhat stays

Notice where your attention actually goes during the day. When something striking catches your mind, some beauty, greatness, or skill in a person or object, you have two honest options. You can gently withdraw the mind and return it to the one you hold dearest. Or, more simply, you can let that very strikingness become a doorway: take it not as the greatness of the thing itself but as Bhagavan's own greatness showing through it. That is the whole purpose of the list of glories that follows this verse. Hold the image of gold and its ornaments. A ring, a bangle, and a chain look different and serve different uses, yet each is only gold shaped for a while. So too every being you meet, including yourself, was of the Lord's own essence before it took its present name and form, will be again when that form dissolves, and even now, in the middle, is in essence nothing but that. So let your thought not run after the splendor of any single thing. Let it rest instead in this: whatever shines, shines because he alone is its beginning, its middle, and its end.

When some beauty or greatness catches your mind today, let it be a doorway: his own greatness, showing for a while through one more ornament of the one gold.

अहमात्मा गुडाकेश सर्वभूताशयस्थितः।aham ātmā guḍākeśha sarva-bhūtāśhaya-sthitaḥ

Read deeper

Everything a full study holds, folded below.

Word by word14 terms
ahamIātmāsoulguḍākeśhaArjun, the conqueror of sleepsarva-bhūtaof all living entitiesāśhaya-sthitaḥseated in the heartahamIādiḥthe beginningchaandmadhyammiddlechaandbhūtānāmof all beingsantaḥendevaevenchaalso
All the commentary, woven togetherevery voice, in one place

The commentary, woven together

machine-assisted draft, pending review

Convergence

rishna opens his account of his glories by naming the deepest one first: he is the Self (atma) seated in the inner recess, the heart, of every living being. The word 'sarva-bhuta-ashaya-sthitah' means abiding in the ashaya, the inner seat or inner organ (the antah-karana, the heart-region), of all beings. So before he lists a single particular splendor, he locates himself at the innermost point of each creature. The address 'Gudakesha' carries weight here. 'Gudaka' is sleep and 'isha' is its lord, so the name means conqueror of sleep; commentators read it as a hint that Arjuna has the alertness and steadiness needed to meditate on the Self (an alternate reading takes the word to mean 'thick-haired').

Braided from 16 commentators

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Dhanapati Sūri · Rāmānujācārya · Vedānta Deśika · Vallabhācārya · Śrī Puruṣottama · Śrīdhara Svāmī · Śrīla Viśvanātha · Śrīla Baladeva · Sant Jñāneśvar · Swami Sivananda · Lokmanya Tilak · Swami Ramsukhdas

Krishna is also the beginning, the middle, and the end of all beings. The commentators read these three as birth or origination ('adi'), continuance or preservation ('madhya'), and dissolution or destruction ('anta'). He is not only present at each of these three moments; he is the very cause of each. He is the source from which beings arise, the support on which they stand, and the place into which they dissolve. Several commentators note that this is the unfolding of his earlier word that he is the origin of even the gods.

Braided from 15 commentators

Śaṅkarācārya · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Dhanapati Sūri · Rāmānujācārya · Vedānta Deśika · Vallabhācārya · Śrī Puruṣottama · Śrīdhara Svāmī · Śrīla Viśvanātha · Śrīla Baladeva · Sant Jñāneśvar · Swami Sivananda · Lokmanya Tilak · Swami Ramsukhdas

This verse is the master-key to the whole catalogue of glories (vibhutis) that follows. The roll of splendors named in the later verses is not a list of separate showpieces standing alongside the Lord; it is a series of windows through which the one inner Lord, already present at the heart of every being, is to be seen. Because Krishna abides as the very Self of each thing, every particular glory that follows is only a local shining of that one inner presence. So contemplating the parts does not break the contemplation of the whole; each named vibhuti points the seeker back to the antaryamin, the inner controller, who is already within him.

Vedānta Deśika · Vallabhācārya · Śrī Puruṣottama · Śrīdhara Svāmī · Swami Ramsukhdas

The verse is set out for the sake of meditation, and it offers two grades of practice. The seeker who is able should meditate directly on Krishna as the very Self within, with the attitude of non-duality. The seeker who cannot yet do this should instead contemplate the Lord through the particular forms and glories named in the verses that follow. This is why the catalogue exists: it is a graded aid, meeting the first-class aspirant with direct inner meditation and the middling aspirant with the contemplation of glories.

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Dhanapati Sūri · Swami Sivananda

Divergence

Advaita Vedānta

The 'I' that is the Self of all beings is the one undivided consciousness, a dense mass of consciousness and bliss, identical in every heart. To call Krishna the inmost Self is to point to the supreme Self that is to be meditated upon as one's own true Self, without difference. This school stresses the two-tier path: the able seeker meditates directly on this supreme Self as the Self, while the dull or middling seeker, unable to hold that direct identity, is given the later glories to think upon. These sources also guard a fine point: in the sun and the other glories named later, it is still the supreme Lord (as the all-knowing, all-ruling cause of all) who is the object of meditation, not some separate thing standing on its own.

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Śrī Nīlakaṇṭha · Dhanapati Sūri

Viśiṣṭādvaita

Krishna abides as the Self in the heart of all beings because all beings are his body. The self by its very nature is the support, the governor, and the owner of its body, so the Lord, indwelling all, is their inner ruler (antaryamin). These sources marshal scripture for this: he is seated in the heart of all, from whom come memory, knowledge, and their loss; he stands in the heart-region whirling all beings by his maya; and the Upanishadic refrain that he who dwells within all beings, whose body all beings are, who rules them from within, is the inner ruler, the immortal. This indwelling is precisely the ground for why every word can be co-ordinated with the Lord: just as 'god', 'man', 'tree' finally rest in the self they name, all words rest in him who is the Self of all. Things are in the Lord as the supported, and the Lord is in things as the best; nothing exists apart from him, and this non-separateness is by his governing.

Rāmānujācārya · Vedānta Deśika

Śuddhādvaita

Krishna is the Self standing in the inmost of every being, where each being is of prakriti and is his own portion (amsa). The wording rests on the non-difference of the portion (amsa) and the whole (amsi): to see the portion rightly is to see the whole. So every excellent thing is to be read not as a divine seal stamped on it from outside but as the very Self-presence of Bhagavan in that thing. On the bliss-stressing (pushti) reading, by this self-connection the experience of bliss arises in all souls, ranging from the bliss found in objects up to the bliss of Brahman. To the worry that being conjoined with one's own Self could mean destruction, the reply is that beings are brought forth, preserved, and dissolved by the Lord's own wish, for his play, so there is no fault and no real loss in their dissolution.

Vallabhācārya · Śrī Puruṣottama

Bhakti

Krishna speaks here of his lordly (aishvara) form as the antaryamin who regulates all from within by the marks of omniscience and the rest, seated in the antah-karana of every being. Vasudeva is, before he is anything else, the very 'I' of the 'I' of all beings. Some of these sources unfold the indwelling cosmologically: Krishna is the Person who creates the great principle (mahat) and the supreme Self who is at once the inner controller of the collective cosmic form (samashti-virat) and of each individual (vyashti-virat); one source threefolds this as the creator of the cosmic principle, the one established in the cosmic thread, and the one dwelling within all beings, citing the Subala Upanishad, the Satvata-tantra, and the Brahma-samhita. Jnaneshwar gives the image of sky and clouds: as clouds are born of the vault of space, float in it, and melt back into it, so all beings rise from, are supported by, and dissolve into the one Self that is everywhere, inside and out.

Śrīdhara Svāmī · Śrīla Viśvanātha · Śrīla Baladeva · Sant Jñāneśvar

Modern

These sources read the verse plainly as Krishna being the Self in the heart of all and the birth, life, and death of all beings, and call the reader to meditate on him as the innermost Self. Ramsukhdas develops a sustained reasoning for why this is the essence of all the vibhutis: contemplation of Bhagavan happens in two ways, either by admitting no contemplation but that of one's chosen ideal, or by taking any worldly specialness that catches the mind as Bhagavan's own specialness, and the vibhutis are set out for this second mode. He gives the rule that the very reality (tattva) present at a thing's beginning and end is present also in its middle, as gold is gold before, during, and after it is shaped into ornaments, only the name, form, and use differing. So all beings were of the Paramatma's own form at first, will be at the last, and even now in the middle are in essence his form. He notes the essence is restated three times in the chapter (this verse, and verses 32 and 39), the last sealing it with 'without me there is no being, moving or unmoving', and warns the seeker not to chase the greatness or beauty of any glory but to rest in the truth that all is the Lord alone, 'vasudevah sarvam'.

Swami Sivananda · Lokmanya Tilak · Swami Ramsukhdas

A Seeker Asks

If God is already the very Self seated in my own heart, why do I need to meditate on a long list of outer glories at all?

The direct path is offered first, and it is the higher one. Krishna names himself the Self in the heart of all beings precisely so the able seeker can meditate on him directly as one's own innermost Self, with the attitude of non-duality. If you can hold that, you need nothing further; the very address 'conqueror of sleep' signals the alertness that makes such direct meditation possible.

Śaṅkarācārya · Madhusūdana Sarasvatī · Swami Sivananda · Dhanapati Sūri

But the list exists for honesty about where the mind actually is. The seeker who cannot yet rest in that bare inner identity is given the glories as a graded aid: contemplate the Lord through these particular forms until the mind steadies. It is meditation suited to the middling aspirant, not a detour from the real goal.

Śaṅkarācārya · Śrī Ānandagiri · Madhusūdana Sarasvatī · Swami Sivananda

And the glories are not a competing object; they are windows back to the same inner presence. This verse is the master-key: because the Lord already abides as the Self at the heart of everything he is about to name, each later glory is only the local shining of that one inner Lord. So contemplating the parts does not break the contemplation of the whole. Whatever specialness draws your attention can be taken as his own specialness, returning you to the truth that all is the Lord alone.

Vedānta Deśika · Vallabhācārya · Śrī Puruṣottama · Śrīdhara Svāmī · Swami Ramsukhdas

Contemplation

Notice where your attention actually goes during the day. When something striking catches your mind, some beauty, greatness, or skill in a person or object, you have two honest options. You can gently withdraw the mind and return it to the one you hold dearest. Or, more simply, you can let that very strikingness become a doorway: take it not as the greatness of the thing itself but as Bhagavan's own greatness showing through it. That is the whole purpose of the list of glories that follows this verse. Hold the image of gold and its ornaments. A ring, a bangle, and a chain look different and serve different uses, yet each is only gold shaped for a while. So too every being you meet, including yourself, was of the Lord's own essence before it took its present name and form, will be again when that form dissolves, and even now, in the middle, is in essence nothing but that. So let your thought not run after the splendor of any single thing. Let it rest instead in this: whatever shines, shines because he alone is its beginning, its middle, and its end.

Sit with this · Swami Ramsukhdas

All the translations and commentary7 translations

Pull up a chair.

You have come to sit with this verse. When you are ready to hear the translators and the commentators in full, tap a name in The seating.

Where this teaching echoesin the Haripath