Yajnavalkya Kanda. Adhyaya 3, Brahmana 7. Uddalaka: the inner controller, the antaryamin
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Each mantra is given four ways: the Sanskrit in its Devanagari script, the same sounds in Roman letters, an English translation set in our own voice, and then the line once more in plain words, for a first and unhurried reading.
Not every passage is opened to the same depth. A few central mantras carry the full cross-school commentary, where the schools are set side by side. The rest are kept here whole and faithful, set in their place but not expounded, so the book stays entire and nothing is dropped for being thought minor.
Where the schools read a line differently, the difference is kept open. None is crowned and none is corrected. Each is met on its own terms, and where they contradict, the contradiction is left standing for you to sit with.
Within the vital force
Now with reference to the self. He who dwells in the vital force, yet is within the vital force, whom the vital force does not know, whose body is the vital force, who controls the vital force from within: he is your Self, the inner controller, the immortal.
Now the teaching turns inward, to the individual self (adhyatma). The inner controller abides in the vital force, the breath (prana), yet is inward to it, unknown to it, having the vital force as his body, ruling it from within. He is your immortal Self (atman). Here the vital force is read as the breath in its seat, the nose.
In the commentaries
Turning from the cosmos to the person, Sankara shows the inner controller indwelling and governing the vital force itself, which animates the senses yet cannot know its own ruler, the immortal Self within.