Tattva Bodhaतत्त्वबोधः
Tattva Bodha · passage 6
Calm
शमः कः? मनोनिग्रहः ।
śamaḥ kaḥ? manonigrahaḥ |
What is śama? The stilling of the mind.
In plain words
What is śama (calm)? Mastery over the mind.
What is śama? The stilling of the mind.
What is śama (calm)? Mastery over the mind.